Weeknight Dinners for the Health Conscious of Charlottesville, Virginia

the cool, Breezy days of autumn, the month of november



Based on your preferences, each week a seasonal menu is offered from which you choose three complete meals.

Because of allergies, food preferences and dietary lifestyles, there is no set menu for each week.

Chef Virginia considers the family or individual's needs and creates a unique menu for each of them. 


Weeknight Dinners:  Autumn main dishes popular right now

Italian Wedding Soup: chicken meatballs in chicken broth with minced onion, carrot, celery, baby spinach, fresh dill and orzo

Honey-Mustard Pork Tenderloin + Butternut Mac & Cheese: mashed  squash, 3 kinds of cheese, elbow macaroni and petit green peas

Chickpea Bolognese:  chunky tomato sauce with chickpeas, carrot, celery, mushroom, garlic and spices served over linguine

White Chicken Chili: chicken, cannellini, baby spinach, bell pepper, cilantro, rosemary, oregano, basil, cumin, garlic, leek, celery

Shrimp Fajitas: sauteed shrimp, bell pepper, mushroom and onion served with flour tortillas and salsa

Steak Burritos: spice-rubbed sirloin, Spanish rice, pinto beans and Monterey Jack ready to roll into flour tortillas

Lasagna with Bison & Spinach: layers of marinara, ground bison, spinach, lasagna noodles, ricotta, mozzarella, Parmesan

Sweet Potato & Black Bean Enchiladas: squash, sweet potato, black beans rolled into corn tortillas w enchilada sauce and green chilies

Lamb Burgers w Mint Pesto + Green Beans with Lemon & Garlic: green beans sautéed with garlic, olive oil, lemon and salt

Steak & Broccoli Stir-Fry: stir-fry of steak, scallion, garlic, ginger, broccoli and toasted sesame seeds served over jasmine rice

Italian Sausage Soup: Italian sausage, onion, garlic, oregano, basil, thyme, kale and sweet potatoes cooked in a coconut milk broth

Vegetarian Sloppy Joes: kidney beans, lentils, tomato sauce, bell pepper, carrot, mushroom and spices served on burger buns

Tuna Niçoise: mixed greens, tomato, potato, green beans, hardboiled eggs, nicoise olives, capers, sliced tuna, herb dressing

Turkey Tacos: flour tortillas, seasoned ground turkey, refried beans, shredded lettuce, grated Cheddar, salsa

Cobb Salad: Romaine , baked chicken, boiled egg, avocado, blue cheese, crumbled bacon, tomato, sherry vinaigrette

Pork Fried Rice: peanut oil stir-fried brown rice, teriyaki pork, petit green peas, diced carrots, onion, scrambled egg

Turkey Enchiladas: seasoned ground turkey rolled in corn tortillas with enchilada sauce, green chilies, olives, Monterey Jack cheese

Salmon Caesar Salad: Romaine, herbed croutons, Parmesan and Caesar dressing with poached salmon  
Bourbon Marinated Filet Mignon + Baked Potato Casserole: casserole of bacon, cheddar, sour cream, chives and russet potato


Chicken Fingers & Mac n Cheese:  babysitter's night of chicken cutlets baked with mustard, panko and Parmesan served with honey-mustard sauce and casserole of white elbow pasta, Gruyere, extra sharp Cheddar and Bechamel sauce


Personal Chef Charlottesville * Weekly Meal Prep * Dinner Parties * Personal Chef Gift


The best flavors come from eating in season.  The taste of a strawberry in winter is nowhere close to

what it's like in spring peak season.  I encourage you to eat within the season and enjoy this month's harvest!